two new habits for keeps

I had my very first meditation class yesterday (certainly not the last). Thanks to one of my colleagues.

Well 6 minutes a day it is.

And I am back to being a vegetarian (after 2 months of being haywire). This time it’s a conscious decision.

note on 1st Dec - this will take time to sink in...
note on 26th April - ....NOT (making the borat joke)

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Anonymous said...

6 mins will pay off.... better than drooling off in a corner , being brain dead.

luv ya n have great sessions.


Anonymous said...

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Servant of the Most High said...


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It has messages from the Holy Scriptures, taught by the Spirit of God.
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God bless you and your family.

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tagskie said...

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